UCF Knights Late Game Pick and Roll

UCF head coach Donnie Jones drew up this play at the end of their game versus Rutgers Wednesday night to give them the lead, and ultimately the win. Jones put the ball in the hands of his best player ...

VCU Rams 35 Quick

Anthony Grant ran this hand-off pick & roll play while he was the head coach at VCU. As 3 comes off the pick he has multiple options of attack: Get to the rim or pull-up jumper Hit 5 rolling to th...

Late Game Situations – Flare Plays

One trend I have noticed over the last year(s) is many coaches, NBA especially, are moving towards flare screens to get the “go-to” guy moving away from the ball during late game situation...

North Carolina Tar Heels Box Power

Occasionally North Carolina’s Roy Williams will pull PG Marcus Paige off of the ball and put him at the SG spot.   This is exactly what he did in this play the Tar Heels ran in their win over ...

VCU Rams Side Pick and Roll “Chomp”

This is a play that VCU head coach Shaka Smart ran in his first season with the Rams. This play is all about timing and patience. 4 must wait for 5 to clear the elbow before rolling out to set the pic...

Post Figure 8 Drill

This is a great drill that helps your post players improve on their footwork, hand-eye coordination, and finishing around the rim. Put 1 minute on the clock for this drill and have each player perfor...